I forgive myself for my own perceived faults and mistakes. I do not judge myself and I choose to treat myself with kindness and compassion.
- I forgive myself for my own perceived faults and mistakes. I do not judge myself and I choose to treat myself with kindness and compassion.
- There is nothing wrong with my emotions. I accept them and I move on.
- I am not my thoughts. I let the bad thoughts go without dwelling on them.
- I give myself permission to do what is right for me. To take time for myself, and to put energy into things that matter to me.
- I put myself first. This does not mean I do not care about others, just that I care about myself first.
- I am growing every day, I am learning about myself and I am becoming at peace in my own skin. And I am learning that I am pretty amazing.
- I trust my own judgement and intuition. The voice inside me is wise and clever, and knows what is best for me.
- I love myself and I respect myself. This means saying NO to some people who don’t respect me.
- I am normal. There is nothing wrong with me. There is nothing wrong with how I think or see the world. I am a normal human being. I am perfect the way I am.
- I deserve the best that life can give me. I deserve to have a good career, a loving partner, a healthy body and mind, and happy life.
- I respect myself. I treat myself with respect, and I expect others to do the same.
- Even good people have bad days. I am not a bad person for having a bad day. Bad days are merely part of life.
- I am at peace, from within and without. I am calm and I am happy.
- I love my body. It is strong and healthy and beautiful and part of me.
- I am enough, just as I am. Enough to be loved. Enough to be respected. I am enough.
You can learn more about Affirmations and how to use them effectively by checking out this article I wrote a while ago.
