Do you have a lack of confidence? A low self-esteem? Too afraid to speak up or ask for a raise or a promotion? Friends and colleagues are getting promoted but you are stuck in the same job or relationship? In this article I explain what self-confidence really mean, how to build confidence in yourself and your own abilities, I give you a self-confidence tips and affirmations, plus some easy exercises that shows you how to build your confidence.
Why and how to be confident in an interview plus other tips to nail that job.
Struggling with body confidence? Here are 28 ways to be more confident with your body.
How do you know your relationship is healthy? What is a major red flag in a relationship you can look out for? Here are 43 relationship red flags that could indicate you are in a toxic relationship.
15 tips to unlock your full potential and become your best self.
Studies have confirmed higher self esteem and confidence leads to more happiness. Here are 18 ways to increase both.
Learn how regular affirmations can benefit your life, mental health, help you overcome negativity and become more confident.
Non-assertive people avoid problems and allow others to treat them with disrespect because they are too afraid to stand up for themselves.
Self-compassion means showing yourself kindness, and treating yourself like you would a best friend. Learning how to practice self-compassion will make you happier, more resilient, and stronger overall.
21 habits and traits of truly confident people, and 5 things highly confident people never do.
Struggling at work? Afraid to speak out? Not sure you have what it takes? Learn 47 ways to be more confident at work.
Do you struggle to say no? Are you always falling for the bad boy or the crazy hot girl? Do you feel like a doormat? Lack of self-respect might be the cause. Learn 41 ways to show yourself the respect you deserve.
What is self-trust, what does it mean, why is trusting yourself so important, and how do you build more self-trust?
Do you feel like a fraud? Worried you will be “found out”? You are suffering from impostor syndrome! Find out what it is and how to overcome impostor syndrome.
Struggling with a lack of confidence? Want to learn how to build your confidence and self-esteem? Here are easy and actionable tips to help boost your self-confidence.
16 common causes of low self-esteem and the signs and symptoms to look out for in other people.
What is the secret to accepting compliments gracefully? And why do we feel so much discomfort when someone gives us praise? Here are some tips on how to accept a compliment with grace without appearing arrogant.
Confidence is at the cornerstone of all happiness, achievement and success in life. Confidence helps you cope with difficult situations, it helps to overcome fear, and it drives you to set higher goals.
I have written many a lengthy article about confidence and self-esteem, but it occurred to me the other day that…
What are affirmations? Affirmations are short statements designed to give us confidence, make us feel positive, motivate us, or simply…
